Spirit Pilates – Offers & info

WHAT IS RELAXATION

Every Thursday evening we have a relaxation class on at 6:30pm. Learn the art of relaxation and meditation with some beautiful guided words and breathing techniques that will be sure to transform you into a complete state of calmness . This class is FREE to members or only $10 for non members. This class is a must for everyone. You will be sure to leave this class a whole less stressed.